What do you guys think of the below OMO timmings: 9am - 11am : rest/sleep/breakfast/lunch 2pm - 5pm : Rest/Sleep 9pm - 11pm : Rest/dinner 4am - 6am : rest/sleep
IMHO, we should have at least 6 hours on the bed continuously otherwise in long run not good for health, and, unsafe on the road when we are tired.
drive PT awhile.. ferry some nasty paxs and see if u can survive the short term driving... when u work in office seldom ppl swear at u or look down on u... u will get these kind of attention quite often... go thru the pace and see how u take it... u survive 1 yr.. u will survive longer
What do you guys think of the below OMO timmings: 9am - 11am : rest/sleep/breakfast/lunch 2pm - 5pm : Rest/Sleep 9pm - 11pm : Rest/dinner 4am - 6am : rest/sleep
IMHO, we should have at least 6 hours on the bed continuously otherwise in long run not good for health, and, unsafe on the road when we are tired.
rest 2 many time liao ,everytime 2 ~3 hrs i think not enough more like u r torturing yourself. i got a omo timing maybe u will be interested 4am to 10am ( 4+ am got ppl go airport or work ) 4pm to 10pm or 11pm
by the way i still a green bird hor just my view nia
bro surewin no bad.. good thinking.. seems like u know the trade very well already.. but must rest awhile during yr 6 hrs fighting hor.. dont push too hard
drive PT awhile.. ferry some nasty paxs and see if u can survive the short term driving... when u work in office seldom ppl swear at u or look down on u... u will get these kind of attention quite often... go thru the pace and see how u take it... u survive 1 yr.. u will survive longer
Well said bro Priate. Are u saying Qigai Wangzi ÆòؤÍõ×Ó?